Department of Student Affairs, SRM University-AP, Andhra Pradesh presents a session on “Examination Anxiety”, where Aayushi Sharma, the University’s Student Counsellor will enlighten the students on aspects of examination stress, and propose techniques to maneuver through this common psychological condition.

Examination anxiety is a widespread phenomenon that induces tension or angst among students while appearing for an examination. The discomfort spurts in several forms among individuals across spheres. Examination nerves, worry, or fear of failure are common for even the most talented student. Though varying intensity of stress is perhaps experienced among learners before and during exams, it impairs learning and adversely affects performance in examinations.

Anxiety disorders are prevalent and impact about 18 percent of adults. An estimated 25 percent of 13-18-year-olds experience anxiety. However, according to the Anxiety and Depression Association of America (ADAA), only one-third of people suffering from angst seek treatment. Untreated childhood anxiety can trigger poor performance in all walks of life. On March 6, 2021, at 5 PM, Aayushi Sharma will be addressing this crucial phenomenon to help students exhibit their true potential.

Women confront several routine challenges, which upend the balance in their personal and professional lives. Additionally, the pandemic ushered them to a quandary. On the occasion of International Women’s Day, the Department of Student Affairs, SRM University-AP, Andhra Pradesh organizes a discussion on ” Work, Women and Pandemic” to gauge its unprecedented impact on women.

The propagation of the virus is impairing the physical and mental health of many working women, triggering a skepticism on their career prospects. Managing extra caregiving responsibilities due to school closures, etc., while working full-time is adversely affecting a woman’s wellbeing. Further, the economic fallout prompted by the pandemic is having a regressive influence on gender equality, widening disparities in remuneration and job security.

On March 8, 2021, at 4 PM, proficient women across disciplines associated with SRM University-AP – Dr. Salome Divya Joseph, Assistant Professor, Department of Psychology (Moderator), Dr. Jayasree Subramanian, Associate Professor, Department of Mathematics, Dr Srabani Basu, Associate Professor, Department of English, Dr Malavika Binny, Assistant Professor, Department Of History, and Dr Arundhati Ghanwar, Associate Director, Department of ITKM will attempt to comprehend the detailed ramifications of COVID-19 on women.

Celebrating the individuality of women on International women’s Day, the Department of Student Affairs, SRM University-AP, Andhra Pradesh has invited Ms Anu Hasan for a special address on “The Mantras for success” at 3 PM. Anu Hasan is a prominent Actor, Entrepreneur, Presenter, Writer, and Motivational Speaker. She refrained from conventional commercial roles in her acting career but has etched her niche in the industry.

Anu grew up climbing mango trees, playing street cricket, and watching ‘The Sound of Music’ relentlessly. In her media career spanning six languages and two countries, she hosted celebrity talk show, cookery show, reality, and game shows, while acting in Tamil, Telugu, Malayalam, English, and Arabic movies.

Anu heads the South India Cine Creations, and is the director in an IT company operating in the industry offering mobility solutions. Her first book Sunny Side Up has been recognized and appreciated across the globe. This versatile woman represents the epitome of individualism, and strength. She believes in the seven mantras for success, which are:

1. Being successful is being happy
2. Do not compare yourself with others
3. Start working towards your goal
4. Focus on the basics and go step by step
5. Have realistic targets
6. Make sure you evaluate the cost of success
7. Remember that success is transient!

In this intrinsic session, Anu will discuss the relevance of the aforementioned mantras in achieving success. Success provides confidence, security, a sense of well-being, and the ability to contribute substantially to the society.