The Wellness Club under the Department of Psychology, in collaboration with the Wellness Center at SRM University-AP, hosted a mental health awareness programme aimed at undergraduate students on September 14, 2024. The initiative focused on raising awareness about mental health and suicide prevention while promoting a supportive campus environment for the students.
University counsellors Ms Mohua Das, Ms Alekhya Sankara, and Mr Joel Kristof Gibbs played a pivotal role in the programme, leading discussions and workshops on the emotional and psychological challenges students may face. They addressed critical issues like stress management, anxiety, and crisis intervention, highlighting their extensive experience in supporting students’ mental wellness.
The programme’s objectives included reducing the stigma surrounding mental health issues, encouraging open conversations, and equipping students with tools to recognise warning signs of suicide. Interactive activities, such as the Wall of Hope and Emotional Wheel, engaged participants in expressing hope and reflecting on their emotions.
In addition to discussions, an Art Therapy Workshop provided a creative outlet for attendees, teaching grounding techniques for emotional healing. Students also showcased their creativity through poetry and digital art competitions, with themes centred on hope, resilience, and suicide prevention.
An information booth offered attendees resources on mental health support systems and coping strategies. The event concluded with a Valedictory Ceremony, where reflections on the day were shared, and prizes were awarded to competition winners.
Participants left feeling empowered and equipped with valuable tools to support their mental well-being and that of their peers. This initiative marks a significant step in SRM University-AP‘s commitment to fostering a supportive and safe environment for student mental health. As mental wellness continues to be a priority, the varsity encourages ongoing participation in mental health initiatives to further enhance awareness and support across the campus.
