Webinar on “Yoga and Meditation Techniques for COVID-19 and Beyond”

On the occasion of Founder’s Day of SRM University-AP, Andhra Pradesh, NSS Cell of SRM AP led by Dr A L Rao is organizing a webinar on “Yoga and Meditation Techniques for COVID-19 and Beyond”. The session will be initiated by a welcome speech from Prof V S Rao, Vice-Chancellor, followed by a note from Dr A L Rao, NSS Coordinator. Aravind, a student, will chant the invocation prayer to open the session, post which Mr Vaibhav More and Dr Ravindra Dhuli will take the attendees through the yoga positions. Also, the webinar will have Dr Venkata Nori in the panel to encourage the audience.

The faculty, staff, students, and parents are cordially invited to attend this enriching session on 24th August, 2020 at 7 p.m. COVID-19 is an ailment associated with multiple chronic susceptibilities. Hence, enhancing immunity through natural therapies, meditation, and yoga practices become instrumental in combating the illness. Also, the pandemic has caused immense psychological distress to many across the globe. Yoga-based lifestyle and meditation is a suggestive technique to reduce stress during the pandemic and beyond.