“Reset (Relaxation & Meditation)” with Rikita Swaroop

After the grand opening of the Freshmen Orientation Programme-2021, it is now time to move forward. SRM University believes in holistic education that is not confined inside the classrooms. The university believes that it is equally important to take care of one’s mental and emotional health along with academic activities. Therefore, beyond the motivational lectures, SRM University-AP has organized “Reset, Refresh and Recharge” in collaboration with Heartfulness Institute to help students understand the importance of internal health. The first session will be conducted on August 26, 2021, at 2.30 pm with Ms Rikita Swaroop, explaining the importance of “Reset (Relaxation & Meditation)”.

Ms Rikita Swaroop currently works in Amity University, Jharkhand, as an Assistant Professor responsible for taking sessions in Business Communications and Soft skills. She is also the Joint secretary for IYA- Jharkhand chapter and State coordinator, Heartful Campus. She is an able Trainer, Speaker, Anchor/Host, Moderator for various programs, esp. online sessions and webinars for teachers, students, faculties across the country on topics like – Heartful Living; Becoming your own Masterpiece; Unleashing Potential – Peak Performance; Heartful Communicator.

Ms Swaroop has an M.Tech in Hospitality Management from LAD College, Nagpur, Maharashtra. She is a Certified Master Trainer – National Skill Qualification Framework Level – 6, Certified Hospitality Educator from the American Hotel & Lodging Association (2003-08) and Certified Career Development Facilitator, Dheya Career Mentors (I) Pvt. Ltd.

She has worked on consulting, delivering and facilitating training in the Corporate, Government and Education sectors for the last 20 years as independent assignments as well as a part of her association with 45 reputed organizations such as Infosys- Pune, IIHM TAJ Aurangabad, DOMINO’S Pizza, Pune, Nagpur, Mumbai, IL&FS ETS, Pune, Vinsys IT Services India Pvt. Ltd, Pune, Air Hostess Academy, PUNE etc.

She is an active member of Heartfulness Institute, a non-profit organization that promotes balanced living through the practice of Meditation. She is a practitioner and Trainer for Heartfulness Meditation for the last 4 years. She believes in the integration of Education and Meditation for the holistic development of the Youth.