A session on “Examination Anxiety”: Aayushi Sharma to help students discover their potential

Department of Student Affairs, SRM University-AP, Andhra Pradesh presents a session on “Examination Anxiety”, where Aayushi Sharma, the University’s Student Counsellor will enlighten the students on aspects of examination stress, and propose techniques to maneuver through this common psychological condition.

Examination anxiety is a widespread phenomenon that induces tension or angst among students while appearing for an examination. The discomfort spurts in several forms among individuals across spheres. Examination nerves, worry, or fear of failure are common for even the most talented student. Though varying intensity of stress is perhaps experienced among learners before and during exams, it impairs learning and adversely affects performance in examinations.

Anxiety disorders are prevalent and impact about 18 percent of adults. An estimated 25 percent of 13-18-year-olds experience anxiety. However, according to the Anxiety and Depression Association of America (ADAA), only one-third of people suffering from angst seek treatment. Untreated childhood anxiety can trigger poor performance in all walks of life. On March 6, 2021, at 5 PM, Aayushi Sharma will be addressing this crucial phenomenon to help students exhibit their true potential.