Embracing Oneness: International Yoga Day Unites SRM AP Community in a Spiritual Journey

With the theme “Yoga for Vasudev Kutumbaka” (Yoga for One Earth, One Family, and One Future), we celebrated International Yoga Day with 50 enthusiastic students and faculty members. The event aimed to enlighten participants about the essence of oneness and interconnectedness. Yoga, a practice that transcends borders and unites individuals from all walks of life, serves as a powerful tool for nurturing a sense of unity and harmony among humanity.

The event shed light on the multi-faceted advantages of yoga, emphasising its positive impact on mental, emotional, social, and spiritual well-being. Through the practice of yoga and meditation, individuals can experience a profound transformation that extends far beyond the physical realm. The long-term benefits of yoga empower individuals to lead fulfilling lives, fostering personal growth and holistic well-being.

Participants immersed themselves in a series of yoga exercises and meditation techniques guided by experienced instructors. As everyone delved into their practice, a sense of peace and unity permeated the space, creating a collective energy that transcended boundaries.

Stay tuned for more enlightening events and initiatives at SRM University-AP as we continue to explore the depths of our souls and embark on spiritual journeys that lead us towards a brighter and more harmonious future.