Ms Alekhya Sankara brings a wealth of experience and compassion to her role as a Psychotherapist dedicated to supporting a diverse range of individuals. She creates a nurturing and inclusive environment where clients from various backgrounds feel empowered to explore their thoughts and feelings openly. Employing a holistic and collaborative approach, she addresses a broad spectrum of concerns, including interpersonal issues, addiction, anxiety, depression, self-improvement, and navigating life's challenges.

With a background in Applied Psychology and practical training in psychiatric, de-addiction care, and educational settings, Ms. Alekhya adeptly addresses personal, academic, and professional challenges. She integrates therapeutic techniques such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy (SFT) to meet her clients' diverse needs.

During her tenure at Indlas Vimhans Hospital, she gained extensive clinical experience, providing psychoeducation to clients and their families, and conducting follow-ups with outpatient and caregiver support. This experience deepened her understanding of the barriers to mental health improvement and the importance of raising awareness.

Transitioning to a Development Coach role at Nspira Management Services, Ms. Alekhya expanded her expertise by leading group counseling sessions, individual therapy sessions, and developing training modules focused on mental health. As Assistant Manager - Wellness at GITAM University, she spearheaded mental health awareness initiatives and provided counseling services. Additionally, her role as a mentor for wellness clubs allowed her to contribute to event management and mentor students in vital life skills.

Ms Alekhya's involvement in formulating wellness policies and serving on the disciplinary committee at the university underscores her commitment to ensuring the overall well-being of the student community.