Eligibility
Higher Secondary / +2 in any stream, Working knowledge in English
Program Duration
16 sessions
Fee Structure
ISD USD
1,500 20
Envisioned by Sadhguru, Project Samskriti offers programmes in Indian classical arts, including music, dance, and Kalaripayattu – a martial art form. Project Samskriti is an endeavour to nurture, preserve and showcase the magnificence of classical Indian arts as possibilities for transformation and inner growth at a time when these art forms are being practised just as hobbies. Isha Samskriti advanced students and alumni, with years of rigorous training and an experiential understanding of the impact of the classical arts, will offer these programmes.
Isha Hatha Yoga programs offer practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. The classes will be conducted by highly trained teachers and will offer classical Hatha Yoga in its full depth and dimension. They are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving a certain mastery over the body and mind, so as to come to a state of health, joy, and bliss.
Course details:
The module is offered to corporates/institutes online comprises 16 sessions, which focus on improving overall body flexibility, enhancing immunity, guided meditations, and a yogic diet.