International Yoga Day Observance: A Reflection of Tradition and Modern Wellness

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On June 21, SRM University-AP marked International Yoga Day with commendable enthusiasm, drawing the active participation of faculty, students, and staff. This significant event, organised under the auspices of the Directorate of Student Affairs and the Directorate of Sports, not only highlighted the importance of yoga in contemporary life but also emphasised the unifying power of this ancient practice.

The ceremony commenced with a warm welcome address by Mr Anil Kumar Nigam, Director of Student Affairs, setting a positive tone for the day. Mr Nigam further remarked on the profound significance of International Yoga Day, he stated, “Yoga empowers individuals to take charge of their own well-being and enables them to stand strong in the face of adversities”

The celebrations featured a captivating demonstration of traditional yoga led by the yoga instructor, Ms Moni, followed by partner yoga and collective sessions involving faculty, staff, and students. These activities showcased not just the flexibility of the participants but also underscored the principle of unity between mind, body, and soul, fostering a sense of inner peace.

Registrar, Dr R Premkumar, in his address, imparted a poignant message on the essence of self-commitment as the foundation for any path one chooses to follow. He further remarked that “Yoga’s role in bringing about the well-being of oneself and society is profound,” underscoring the transformative power of yoga in achieving personal health and inner peace.

The event not only celebrated the timeless values of peace and harmony inherent in yoga but also reinforced the varsity’s commitment to fostering a holistic educational environment. Ms Sushmita Kumari, Assistant Director of Sports, expressed her heartfelt appreciation for the enthusiastic participation of all attendees and encouraged everyone to continue on their transformative journey of wellness and harmony.

 

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