PAPER 1: EXPLORING VALUES

UNIT 1: PERSONAL AND FAMILY VALUES:

Meaning – Practice – Reflection – Quotes of -Self-Sovereignty– Love– Peace - Self Actualization- Caring-Patience-Honesty- Forgiveness

UNIT 2: PROFESSIONAL AND SOCIAL VALUES:

Meaning – Practice – Reflection – Quotes of -Courage – Competence - Co-Operation – Perseverance-  Flexibility - Reliability

Tolerance –Unity

UNIT3: INTELLECTUAL AND PERSONAL CHALLENGES:

Intellectual Challenges: Justifying Wrong Action – Sattvic, Rajasic and Tamasic - Obstacles to Conceptualizing Spirituality and Values - Acting on False information  - The Use of reasons - Personal Challenges: Subtle impurities and Illness - Ego Defense - The Cobra - Adherence to principle -  Acts and their Consequences

UNIT4. RELIGIOUS CHALLENGES:

Religious Violence: Forms - Causes -  Solution - Superstitions in Society: Meaning – Origin – Causes - Common Superstitions - Superstitions in Solar Eclipse -  Steps To Eradicate Superstitions: The Rational Changes Challenge – Precautions - Remedies - Steps to Eradicate Superstition - Caste System: Characteristics - Recent Trends - Causes for The Changes

UNIT5. COPING WITH CHANGE:

Cause of Suffering: Unnecessary Suffering – Worry – Fear – Ignorance – Pessimism – Negligence - Irrational Beliefs - Coping With Suffering: Mistaken Identity - Attachment and Involvement - Lack of True Knowledge - Light on Life’s Changes - Habit: Its Slavery and its Freedom - Dealing With the Big Changes: Apparent Predicament - Support From a Distance - Don’t Take Sides - Manage Your Perceptions

PAPER 2: EXPLORING SPIRITUALITY

UNIT 1. ATTRACTION OF SPIRITUALITY:

Good Health: Value - New View of Health - Cause of Disease - Prevention and Cure - The Purpose of Life: Happiness - Love – Compassion - Inner Happiness: What is Happiness – Purpose - Conditions - Path of Meditation: Inspirations – Realisation – Compassion – Revelation – Expansion – Meditation

UNIT2. EXPLORING THE SELF:

Anatomy of The Soul: Soul is Like a Seed – Location - Description - Difference Between The Soul and Body: Cyclic Processes - Mind, Intellect, and Sanskara - Categories of Thought - Positive - Negative - Unproductive - The Intellect  - States of Awareness  - Relationship of Soul and Body  - Innate Qualities of Self: Knowledge – Purity – Peace – Love – Happiness – Bliss – Powers

UNIT3. ALL ABOUT THE SUPREME:

The Supreme Soul and Human Souls: Form of God - Home of The Supreme Soul - Nature of The Soul – Faith - The Three Worlds – Role - The Mahabharat War - Communication With God - Relationships With The Supreme: The Supreme Father -  The Supreme Teacher - The True Guide - The Divine Mother - The Companion  - The Supreme Beloved  - The Inheritor – Transformation: Purification – Attitudes - Metamorphosis - Triangular Effort: Self-Creative Study - Transformative Meditation - Self – Sustenance

UNIT4. ROLE OF MEDITATION:

Raj Yoga Meditation: Differs From Other Forms of Meditation – Purpose - Benefits - Basic Understanding of Raj-Yoga Meditation – Practice -  Role of Meditation for Stress Relief: Stress Management - Positive Aspects - Pros And Cons - Four Things -  Role of Meditation To Overcome Anger: Seven Ways To Overcome Any Resistance – Meditation practice

UNIT5. LAWS OF LIFE:

Law of Success: Consciousness – Disturbance – Emotions - Dealing with Negative Issues - Law of Attraction: Meaning – Understanding - Inner Emptiness and Fulfillment - Manifesting - Law of Vibration - Law of Cause and Effect: Using the Law - Making Conscious Choices - Deal with Negative Effects - Periodical Mistakes - giving And Receiving